Offerings
Courses
Foundations of Presence
5-week meditation course that will help you Discover a mind that's always at ease and cultivate effortless focus and relaxed presence.
Upcoming Meditation Retreats
Relaxed Mind and Presence Meditation Retreat
In the midst of a busy life, true relaxation isnā€™t just about taking a break, itā€™s about the mindset with which you meet each moment. Join Ilya Zilbersteine for a half-day meditation retreat designed to help you cultivate a relaxed presence - a state where clarity, ease, and deep presence naturally arise.
